Eating Healthy when Traveling

Eating Healthy when Traveling Tips from the CA Academy of Nutrition and Dietetics Summer is here and Californians are getting ready to vacation once again. Use this guide for packing and traveling to help you eat healthy while traveling on the road, whether it’s...

Public Policy Update

We are beginning a new year and transitioned to a new federal administration and the 117th Congress! To be sure, much to be done. It is extremely important to maintain grassroots efforts and communication with our legislators. Please consider being an ambassador in...

Nutrition Nugget: The Scoop on Added Sugars

Are you trying to watch your intake of added sugars? The Dietary Guidelines for Americans recommend limiting added sugars in daily food choices. Here’s the scoop on the difference between naturally occurring and added sugars. Sugars in food can be either...